Founder and Owner, Quentin “Q” McCohn created McCohn Muscle as a training facility for adults and student athletes after years of working toward his own fitness goals and earning a handful of (natural) competitive bodybuilding trophies.

Q joined the US Army in 1999 and developed his passion for exercise and training while serving in South Korea. Through a steady diet of learning from “Flex” and “Oxygen” magazines, Q built his foundation on muscular strength and endurance, flexibility, body composition, and the many ways they affect the body. While serving at Fort Lewis, Washington, Q. McCohn lead his peers in Physical Training (PT) workouts because of his extensive fitness knowledge and natural teaching ability.

McCohn Muscle was established in 2012 and operated out of Columbus area gyms where Q instructed private training as well as small and large group classes. He has built a large, consistent following (his tribe) while reaching his own personal fitness goals at the same time.

In 2015, Quentin put aside his bodybuilding goals to focus on opening and owning a training facility to serve the clients he had been training over the past seven years. He wanted a home for his tribe and the ability to serve more people.

 

OUR PHILOSOPHY

MM’s training philosophy is to strengthen and condition every muscle group, while improving balance, coordination, and flexibility. We believe the human body is one of God's greatest creations and deserves respect, attention, care, and quality training.

We meet you where you are. Whether you have worked out for decades, never had an exercise program, are 40lbs overweight, or want to add lean muscle to your body, we can get your results. These results have been proven and is what helps make us one of the best training gyms in Columbus and the Worthington area.



Meet Q McCohn